10 Myths About Yogis

Yoga is an ancient practice of mindfulness developed to assist ones consciousness towards enlightenment.  Here in the United States although no popularized for its true depth of meaning  its became quite  trendy none the less . With peaceful breathing, vibrant postures and compassion  the  yoga community isn’t a one-size-fits-all group. It really is for everyone!!  In this fun article  “Yoga journal.com” details     “Bad Yogi” Erin Motz as she explains here perception of what yoga is and what it is not  . READMORE

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