Go Good Guru | 90 Day Kick Start Challenge - Go Good Guru - Balance | Align | Move

90-DAY "KICK-START" FITNESS CHALLENGE

"A LIFETIME OF CHANGE in 90 SHORT DAYS"
BE A LEANER, STRONGER, FITTER YOU
IN ONLY 90 DAYS

JOIN THE  CHALLENGE

CURRENT CHALLENGE CLOSED/ IN SESSION!

CLICK HERE to Pre-Apply and be notified of our next
90-DAY KICK-START CHALLENGE start date.

Starting your fitness journey alone?... Looking to change things up?... Need to add muscle or drop inches?... KICK-START YOUR BODY, MIND & SPIRIT!  


From WORKOUT NEWBIES to DIE HARD FITNESS ENTHUSIASTS...This program will push your limits and help you reach your fitness goals.

WORK HARD to PUMPIN' MUSIC along side FUN LIKE-MINDED individuals in our SMALL GROUP Beginner Friendly Environment.

This is NOT a "Crash Diet" or "Biggest Loser" challenge.

It's our 6 Week COMMITMENT to help you make REAL CHANGE.

We commit to Committees, Volunteering, even giving up an ENTIRE Saturdays for kids sports? YOUR TURN YET?

WHAT'S INCLUDED IN THE CHALLENGE?

  • 36 Classes over 6  Weeks / 3 - Burn Classes per week
  • Learn to properly perform exercises WITHOUT INJURY
  • 2 - Fitness Assessments (Beginning of Week-1; End of Week-6)
  • At Home Workout Guide
  • Body Composition & Measurement (Weight, Body Fat %, Muscle Mass %, Hydration & BMI
  • Before & After Photos (For tracking purposes only)
  • Beginner Friendly ..."No Judgement" Environment
  • Small Group Environment for More Attention
  • Nutritional Guide with NO RESTRICTIVE DIETS
  • Meal Planning Template & Grocery List
  • Sample Quick & Healthy Meals
  • Access to our private Facebook Challenge Group
  • A New Understanding of How to Easily Eat Healthy and Maintain Your Health with NO RESTRICTIVE DIETS
  • FUN Like-Minded  People To Share Your Fitness Journey With
  • Prize for TOP 3 winners (1st Prize is 5 personal training sessions...a $500 Value)

** SPACE LIMITED TO FIRST 20 PEOPLE PER CLASS**

ALL THIS FOR ONLY $249 

($650 Value)

*** Pre-Register to SAVE $50 ***
Payment accepted AFTER your application has been reviewed and we've confirmed this program will fit your fitness goals.

Next Challenge Starts...TBD

CLICK HERE to Pre-Apply and be notified of our next
90-DAY KICK-START CHALLENGE start date

WE'VE BUILT THE PLAN... NOW, YOU WORK IT!

Built on our popular 1-hr HEART RATE MONITORED  classes, we've designed a customized 6-WEEK KICK-START CHALLENGE of 18...YES... 18... high-intensity, functional training classes focusing on ALIGNMENT and MOBILITY. All designed to BURN CALORIES, challenge your limits, get you stronger and improve your cardio endurance. 

You'll also receive NUTRITION SUPPORT & STRATEGIES that will produce faster results and create lasting lifestyle changes! 

Since every fitness journey is different, we've designed the challenge so ALL exercises can be modified to fit ALL FITNESS LEVELS; whether your plan calls for you to take it up or take it down a notch.

You can expect to BURN BETWEEN 500 - 1,000 CALORIES PER CLASS with our Heart Rate monitored GOOD BURN classes.  It's backed by the science of EPOC - Excess Post-exercise Oxygen Consumption.

This method of training helps to keep your heart rate at a specific target zone. This INCREASES YOUR METABOLISM and gives the MOST CALORIE BURN; allowing you to burn calories for up-to 36 HOURS POST-WORKOUT!

That means our program is designed for you to BURN CALORIES ALL WEEK. For example if you were in the M/W/Sat Session:

  • Monday Night - Class Burn
  • Tuesday - E.P.O.C Burn
  • ​Wednesday  Night - Class Burn
  • Thursday - E.P.O.C Burn
  • Friday - Take Home Workout
  • ​Saturday Morning - Class Burn
  • Sunday - E.P.O.C Burn

GET THE RESULTS YOU'VE ALWAYS WANTED

Challenge Begins TBA

Challenge Dates:

Start Date - TBD

Every Tuesday & Thursday @ 6:30pm
Every Saturday Morning @ 10:00am

Make-Ups: A major part of the program is ACCOUNTABILITY.  There will be a point when you will need to rely on your challenge members and they on you, so we ask that you please do your best to MAKE EACH SESSION.  

However, we understand LIFE HAPPENS. Therefore members can make up a maximum of 3 missed sessions over the 6 weeks by attending another session the day before or after the missed session; IF SPACE IS AVAILABLE.

WHAT MAKES THIS CHALLENGE DIFFERENT?

Calorie Crushing Workouts

BURN 500-1000 CALORIES A CLASS with our  Functional Training style heart-rate monitored H.I.I.T workouts.  Workouts will keep you in a  zone that will spike metabolism and keep you burning calories for up-to 36 hours.

Cutting Edge Equipment

  We've put together some of the most INNOVATIVE FITNESS EQUIPMENT & TECHNOLOGY in the industry to give you the workout of your life. You won't find a group of equipment of this caliber in one class.

Nutritional Support

NUTRITION IS 80% OF YOUR RESULTS.  We include a Nutrition Guide to make healthy eating  as simple as possible and give you maximum results.  No starvation or restrictive diets in our program. 

REAL Results

We'll help you change your body and your life with no gimmicks, no excuses, just hard work! Combine hard work and healthy eating for a lifetime of REAL Results.  It's about PROGRESS NOT POUNDS.

 Support &  Accountability

Access to our Private  Facebook Challenge Page. Inspire, connect and share with fellow Challengers and coaches . Ask questions, compare how you feel after workouts and get GROUP ACCOUNTABILITY.

BACKED by SCIENCE our program will offer GUARANTEED RESULTS.  If you WORK HARD, EAT CLEAN and Complete ALL the workouts, we know you'll see the difference.   We're so sure we offer a MONEY BACK GUARANTEE!

100% NO RISK GUARANTEE

We know you’ll benefit  from the education, nutrition, and RESULTS you'll gain from the KICK-START CHALLENGE! We are so confident you will achieve the results your are looking for that we are willing to offer a full 100% Money Back Guarantee! If you don't feel like you've seen any results, we will refund your money and wish you the best of luck!

NOTHING TO LOSE but your old way of life.

F.A.Q.

What are Good Burn Heart Rate Monitor Classes?

Will the NUTRITION GUIDE  include meals for everyday of the challenge?

Do I have to participate in the nutrition portion of the challenge?

 Does this allow for nutritional coaching/advice as well?

Do I have to buy a heart rate monitor?

Can I use my own heart rate monitor?

I have never worked out before. Is this program too intense for me?

$249 IS A GREAT DEAL, but why shouldn't I do one of those "FREE - Transformation" challenges I keep seeing instead?

How much weight can I expect to lose?

Do you offer make-up classes?

Can I switch between sessions?

Are there PRIZES?

How are winners chosen?

Are there ANY REQUIREMENTS?

Do I have to have lots of FITNESS EXPERIENCE?

Do I have to attend the first week of DEMO CLASSES?

I can't make ANY of these times.  Will there be other session times?

Still Have Questions? Want to Meet Your Coaches
& other Challenge Members?

Conference Call Scheduled on TBD @ 6:30pm

Get the skinny on the program, what to expect, hear best practices and ask any questions you may have.

DIAL IN NUMBER:  (515) 604-9835
ACCESS CODE:  635987 

READY? LET'S GET THIS PARTY STARTED!

Before we can accept you into this challenge, we need to make sure that  this is the right program for you.  Please complete the following application so we can get you GOIN' GOOD!!

www.GoGoodGuru.com
Challenge Application

THIS IS A SPAM-FREE ZONE! We hate spam as much as you do and promise not to share your information with any third parties EVER!!!

JOIN OUR NEWSLETTER!!

BE THE FIRST to receive exciting news, tips, free workouts and special offers.

Spread the GOOD Word!