LIVE LONG AND PROSPER!!

It’s a HEALING and FEEL GOOD oasis. Heal injuries,develop durability,
de-stressify and re-balance physically & mentally. This unique program combines Western therapies of Postural Alignment, Spine Maintenance, and Joint-Mobility Systems with Eastern Healing of Tai Chi, Qi Gong and Yoga. It’s an energy-building, re-vitalizing, healthy habit.

"If you want to BE HEALTHY and LIVE 100 YEARS, do Qi Gong."

~ Mehmet Oz (aka Dr. Oz)

Benefits that last a lifetime

Decrease stress and learn gentle movements to heal and r
evitalize the entire body.

Develop personal awareness, strength, durability and endurance.

Gain confidence and awareness
rapidly. Hyper-learning approach focuses on know-how, then feel-how.

Compare All Our GoGood Programs

  • CUSTOM TARGETED
  • GROUP
  • PRIVATE

Custom Targeted

Custom Targeted Programs are for people motivated enough to self-train or rehab, but still want a 1-on-1 style personal training program. CTP clients meet with a Head Guru to complete their assessment and develop a customized, targeted program based on their fitness needs / goals.

$25 - $75 / session

Exercise of the Week
18 Form -- Qi Gong

JOIN OUR NEWSLETTER!!

BE THE FIRST to receive exciting news, tips, free workouts and special offers.

Our Most Popular Workouts

ReGROOVEinate

Eliminate Pain and Stress Heal your body and build energy.  Get GOING GOOD!

Good BURN

Get your Burn on. Our Guru's will get your burning 750 Kcal per hour.

Kid COMPETE

Build the skills and character of Competitive Greatness. 

Good CHI

Cultivate energy and build your longevity. Live to be 100, DO QI GONG!

Get caught up on our latest posts

Spread the GOOD Word!