Stay up with all the
Go Good Guru News

Get great wellness content, FREE recipe ideas & workouts, access to special events, Flash Mob Workout notices and much more.

Latest News

10 Minute Full Body Dynamic Warm Up
Learning how to properly warm up and cool down is the best injury prevention. Every workout should start with a[...]
Is Vision More Sensitive During Exercise?
Psychologists design an experiment to investigate whether human vision is more sensitive during physical activity. It’s universally accepted that the[...]
The Newest Workout Trend… Beer Yoga
   Totally on board with the whole “New Year, New Me” vibe?  What about the thought of healthy beer yoga[...]


BE THE FIRST to receive exciting news, tips, free workouts and special offers.

Spread the GOOD Word!