Thou Shall Let Food Be Thy Medicine

 The magical elixir to a healthy life  taste great too according to this written by BRIAN SYUKI.  Hormonal imbalances and inflammation are common conditions in the U.S. They are often the culprit behind symptoms such as joint pain, fatigue, high blood pressure, headaches and bloating. Unfortunately they can also increase the risk of more serious diseases, such as cancer and diabetes.The good news? Eating certain foods will help balance your hormones and reduce inflammation. To help lower your risk for disease,  in addition to weight loss goes beyond “calories in, calories out.” Balancing hormones and reducing inflammation will help you reach your weight goal faster, so eat these superfoods  frequently. READ MORE

 

 

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