
Food That’s as Beneficial as Exercise and Quitting Smoking
Image source: Men’s Fitness

Image source: Men’s Fitness

Image source: Alamy

When you get your blood drawn, doctors are looking for proteins and antibodies inside it—proxies for disease. Based on the presence and quantities of certain proteins or antibodies, a diagnostic physician can say with reasonable certainty whether you’ve been fighting off a particular disease. That’s the kind of test…Read more
Image source: Cofactor Genetics

We learned from our research that thinking about positive events in a systematic way can be… Read more

When asked recently to name the one attribute CEOs will need most to succeed in the turbulent times ahead, Michael Dell, the chief executive of Dell, Inc., replied, “I would place my bet on curiosity.”
Dell was responding to a 2015 PwC survey of more than a thousand CEOs, a number of whom cited “curiosity” and “open-mindedness” as leadership traits that are becoming increasingly critical in challenging times. Another of the respondents, McCormick & Company CEO Alan D. Wilson, noted that business leaders who “are always expanding their perspective and what they know—and have that natural curiosity—are the people that are going to be successful.”
Welcome to the era of the curious leader, where success may be less about having all the answers and more about wondering and questioning. As Dell noted, curiosity can inspire…READ MORE

The move will remove artificial trans fats from the food supply almost entirely. Consumers aren’t likely to notice much of a difference in their favorite foods, but the administration says the move will reduce coronary heart disease and prevent thousands of fatal heart attacks every year.
Scientists say there are no health benefits to the fats,…READ MORE