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Open Gym: Summer DEVELOPMENT Camps
(For Grades 5th - College)
Is your athlete Looking to Stay in Competitive Shape This summer?
This isn't Just another Kids summer Camp!
The Go Good Guru Summer Development Open Gym Program is designed for young athletes serious about maintaining or improving their performance.
It's a program designed to increase speed, strength, agility, flexibility, explosive power and safely rebuild athletes during and after injury.
Programs are custom to each athlete's specific sports & fitness needs. Workouts include in-studio workouts, home workouts & sports-specific drills.
HOw Does It Work?
- After registration, athletes will schedule a time to come in for an assessment to review where they are currently, discover any weaknesses or imbalances and discuss their specific development or rebuilding goals.
- Based on the results of the assessment, the Open Gym Team will design a Custom Training or Recovery Program designed to help athletes make the most gains over the course of the program.
- Once the training programs has been design, it will be delivered via our mobile app *. Athletes will use the app in-studio to review the day's workout, review written execution/form instructions and log weights, reps & training notes. **
- Athletes will then schedule the days they will come in t