Category Archives for "Good 2Know"

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How Do You Change Habits Overnight?

We have all done our fair share of “getting in shape” or “starting a new habit” getting ready for the New Year Resolution list. The problem is very little of us have the willpower to follow through . So what is the trick? Make it so easy to do that it’s more work to flake than follow through. You need to adjust your life so all you have to do is just have to show up.  In an article written by AJ Agrawal for Inc Magazine, he lays out his plan for success.  How does your New Year’s plan compare? Find out if…Read More

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Turn Your Smartphone Into A Solar Panel

TURN YOUR SMARTPHONE INTO A SOLAR PANEL

AND LET THE DEVICE RECHARGE ITSELF

Instead of searching for an outlet to keep your phone alive, what if all you needed was some sunshine? An MIT startup has created a transparent coating that transforms surfaces into solar panels.

The Trick

Typically solar panels soak up photons from the sun’s rays and convert them into electricity. The panels tend to be dark, because the darker a material, the more visible light it absorbs. The idea of transparent panels would usually get dismissed because they don’t, by definition, absorb any visible light—it just passes right through them.

The Tech

Ubiquitous Energy, a spinoff of MIT, has created a coating…READ MORE

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Mindfulness…Our Very Own Superpower

 

In an article by Lindsay Holmes, Healthy Living Editor, The Huffington Post she provides us with a great outlook on our greastest superpower…MINDFULNESS.

The term “mindfulness” can scare people off. But the truth is, the practice could be your greatest superpower.

The basic premise of mindfulness is possessing an awareness of your thoughts, which, when you think about it, is a very useful tool. Next time you lose your cool over getting cut off on your drive home or a dry cleaning mishap with your favorite shirt — and who hasn’t? — try using a mindfulness technique to deescalate as discussed in the video…Read more

 

 

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Why Is Giving Easier For Some Than Others?

As much as we would all like to be considered “givers”, some have an easier time than others.  The reason, some people are just wired that way and make giving look effortless. They’re the kind of people who bring donuts on Friday mornings and don’t think twice before helping overwhelm overwhelmed colleagues, even if it means they end up working late (again).  Nicole Torres explains in an article written for the Harvard Business Reviewthat… Read more

Image Source: Harvard Business Review

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Hearts and Arteries Could Be 3D-Printed Cheaply

Hearts and Arteries Could Be 3D-Printed Cheaply

Any patient who needs an organ transplant has to put her name on a list. Wouldn’t it be better if doctors could simply print out a liver or a heart on demand?

At Carnegie Mellon University, researchers are making big strides toward this future.

They bought a consumer-level 3-D printer anyone can purchase online for about $1,000, and hacked it to print soft materials.

“We’ve been able to take MRI images of coronary arteries and 3-D images of embryonic hearts and 3-D bioprint them with unprecedented resolution,” Adam Feinberg, an associate professor of Materials Science and Engineering and Biomedical Engineering at Carnegie Mellon University, said in a press release.

Like most 3-D printers, the one Feinberg and his team purchased was designed to print plastic or metal. Normally, it deposits material onto a surface layer-by-layer until the object is built up into the required shape.

Printing soft materials is a bigger challenge because the materials normally collapse under their own weight when printed. Imagine trying to print Jello layer-by-layer. It wouldn’t hold its shape. And printers capable of creating soft objects cost about $100,000 each.

Feinberg and his team hacked the inexpensive printer to print gooey, biological material such as collagen, the connective tissue that keeps….READ MORE

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Miniature, Beating Hearts Grown Using Stem Cells

Dr. Bruce Conklin, a stem cell biologist at the Gladstone Institute of Cardiovascular Disease in San Francisco, along with colleagues developed these tiny hearts using stem cells derived from skin tissue. The scientists allowed the cells to grow in a petri dish, adding a chemical layer containing slight physical and chemical differences, thanks to tiny etchings made with oxygen plasma.

VIDEO: First Cloned Human Embryos Yield Stem Cells

Because of these slight differences, the stem cells developed into different types of cardiac tissue cells, similar to the process that takes place in the human body. By the 20th day of the trial, the cells actually formed heart “microchambers” that were beating slowly.

This fascinating milestone can help researchers learn more about the way the heart develops in vitro to help prevent defects and can aid in evaluating heart drugs for safety, particularly for pregnant women. The tiny hearts could also serve as models to treat damaged hearts. In addition, the concepts learned from this trial could be used by scientists attempting to grow other types of organs in a lab.

A study published in scientific journal Nature Communications shared these findings.

Tiny Brain Parts Teased From Stem Cells

This isn’t the first time stem cells have been used…READ MORE

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Article: 12 psychological tricks to winning people over

12 psychological tricks to winning people over

When you’re working hard and doing all you can to achieve your goals, anything that can give you an edge is powerful and will streamline your path to success.

Mind tricks won’t make you a Jedi, but using the brain’s natural quirks to your advantage can have a positive impact on everyone you encounter.

None of these tricks are deceitful or disingenuous, except for

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