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DISCOVERY CALL
How does a Discovery Call work?
Discovery Calls are 15-30 minute calls that give us the chance to listen and learn about you, where you are in your journey, what you've tried, your health & fitness goals and most importantly... if we can indeed help you. If it is a fit, we'll guide you through the rest of the process .
If IT IS NOT a fit, we'll do our best to point you in the right direction, as our ultimate goal is to help you get where you need to be.
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"I have enjoyed working with Jef for the last 15 years. He has added a needed dimension to my life. I feel better, look better and enjoy life more by being healthy and strong due to Jef's instruction and input. Not just working out but looking at the big picture of health has helped me considerably."
~ Tim M.
"Been with Jeff for over 12 years. His knowledge of anatomy allows him to address any physical issues. He takes a personal interest in his clients. Workouts are creative and tailored for the individual."
~ Ralph S.
"Awesome classes. The diff between guru and others is options! So many different classes that keep your body off balance and improving. No plateauing here! There's so much knowledge here and fun!"
~ Brian D.
"This was an amazing class that worked my body from head to toe, abs to butt. It was perfectly paced to challenge me and give time to recover in between each circuit. The atmosphere is super welcoming... it felt like one on one training because our trainer was there at each station to encourage and correct form when needed."
~ Kellie K.