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LIVE LONG PROSPEROUSLY!
Live life to the fullest and invest in your lifestyle! The Guru is here to get you focused on complete wellness. It's time to focus on ALL areas of your health. Our longevity programs are designed based upon real-time feedback and diverse measuring systems to help identify weaknesses that can be strengthened.
We look to build on personal wellness strengths, but also to fortify areas
that are likely to cause problems later in life. Daily regimens for PAIN-FREE living!
"Doctors of the future will give no medicines, but will interest patients in the care of the human body, diet and mind, and in the causes and prevention of disease."
~ Thomas Edison
Benefits that last a lifetime
STRENGTH | STABILITY | FLEXIBILITY | MOBILITY |
|---|---|---|---|
Keeps body posture strong against the adverse forces of life. | Physical and Mental ability to be under control despite environmental changes. | Muscular length and Joint Range of Motion keeps posture efficient. | Ability to achieve anatomical joint limits with control and performance. |
Compare All Our GoGood Programs
- CUSTOM TARGETED
- GROUP
- PRIVATE
Custom Targeted
Custom Targeted Programs are for people motivated enough to self-train or rehab, but still want a 1-on-1 style personal training program. CTP clients meet with a Head Guru to complete their assessment and develop a customized, targeted program based on their fitness needs / goals.
$25 - $75 / session
Exercise of the Week
Big 5 Shoulders
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Our Most Popular Workouts
ReGROOVEinate
Eliminate Pain and Stress Heal your body and build energy. Get GOING GOOD!
Good BURN
Get your Burn on. Our Guru's will get your burning 750 Kcal per hour.
Kid COMPETE
Build the skills and character of Competitive Greatness.
Good CHI
Cultivate energy and build your longevity. Live to be 100, DO QI GONG!