A world class coaching team made up of doctors, exercise specialists, naturopaths, dietitians, nutritionists and counselors.

How will the program work from day to day?

Our Online Nutrition Coaching is Powered by Precision Nutrition's ProCoach platform.  It is designed to help provide world-class, habit-based nutrition coaching to all our clients in an automated and affordable way.

To start, clients receive an email invitation from us to join the ProCoach program.  From there clients set up their coaching account, fill out a short questionnaire, and watch a series of short orientation videos.

To start, clients receive an email to get their account activated. Once activated they'll fill out a comprehensive intake/assessment form online. 

Daily emails

Clients get daily emails containing brief descriptions of what they should be working on and thinking about that day. These emails link to a special homepage where lessons, habits, and assignments are outlined.

Daily habit checks

Every day they’ll also be asked to record whether or not they practiced their habit. Consistency is tracked in a special “Progress” area of the ProCoach client interface. This helps clients see how consistent they’re being. We’ll also get access to these data in our admin area.

Daily lessons and assignments

To support the daily habits, ProCoach offers brief lessons in the form of articles, videos, audio files, and/or downloads. Client engagement with lessons and assignments is tracked in the client’s progress area and recorded in your admin area.

Regular progress checks

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Every week or two, clients are asked to provide their body weight, girths, photos, and other markers of progress, including subjective ones. These are tracked in the client’s progress area and recorded in our admin area.

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READY TO GET STARTED NOW? 
Click here to apply.

For more on how habits fit into the our program, check out the article below: