Healthy gift ideas for everyone
Need a few creative and healthy gift ideas?
A few clients asked me for some suggestions, so I figured I’d share them with you, too, in case they’re helpful.
If you want even MORE ideas, be sure to download our 2021 Healthy Holiday Gifts Guide!
Click here to DOWNLOAD YOUR COPY now.
1. Cookbooks (or other books):
What books had the biggest impact on you this year? Share them with your friends and family.
TIP: Make it even more meaningful by including a note about the book and why you chose it for them.
2. Home Fitness Gear:
New fitness toys and gadgets can help make workouts even more fun … plus they make it easier to sneak in a workout if they can’t make it to the studio.
Depending on your budget, the sky's the limit with this category! Some top choices: adjustable kettlebells and dumbbells … a good quality jump rope … a suspension trainer … or a personalized yoga mat.
PLUS … you can never go wrong with a soft sweatshirt to slip on after a workout.
3. Healthy Food & Drinks:
Treat your coffee-loving friend to a superfood latte mix … your busy buddy to a free delivery of a food delivery subscription box … or assemble a DIY gift basket of your favorite recipe and all the ingredients.
4. Recovery Tools:
Help them soothe those hard-working muscles with a gift certificate for a massage ... or buy them a massage gun.
Another great idea: a good-quality foam roller or “the stick.”
5. Quality coaching/training:
This is the ultimate fitness and wellness gift.
For newcomers, group or personal training. Get them started on the right foot, learning the fundamentals from a professional. For experienced fitness enthusiasts, it can help them take their results to the next level with customized programming and coaching.
GO GOOD GURU offers gift certificates for prepaid training and services. This can be a great gift idea for yourself, too.
Give us a call and we’ll take care of you asap.
We’re here to help you feel great, move better, and crush your goals all year long.
We hope you found this information helpful. Help us spread the GOOD word. Comment, Share and Follow Us @gogoodguru.
Don't miss any of our latest posts and news. JOIN OUR MAILING LIST.
GOOD HEALTH IS CLOSER THAN YOU THINK
Don't let PAIN, COST, NO plan or gym access hold you back
CUSTOMIZED PERFORMANCE & THERAPY-BASED TRAINING PROGRAMS
IN THE PALM OF YOUR HAND
- Individualized plans based on your fitness goals
- Available plans in 30, 60 and 90 Days
- Instant access to your plan from anywhere
- Step-by-Step Instructions and how-to videos of all exercises
- Easy tracking of training, body measurement and nutrition stats
- Real-Time Accountability & Support from your coach with in-app messaging
- Reminders for workouts and check-ins
- 3rd Party Integration with many popular fitness apps and devices
- ...ALL this and more for less than the cost of a single Private Training Session
Want some help becoming your healthiest, fittest, strongest version of you?
Most people know that regular movement, eating well, sleep, and stress management are important for looking and feeling better. Yet they need help applying that knowledge in the context of their busy, sometimes stressful lives.
That’s why we work closely with our Nutrition & Lifestyle Coaching clients to help them lose fat, get stronger, and improve their health… no matter what challenges they’re dealing with.
Struggling to keep up with all the new information coming out? Interested in learning how to navigate the latest trends and fads in nutrition?
CLICK HERE for our
FREE "Nutrition Made Simple Guide"
You'll learn...
- How to make sense of the latest research.
- Ways to eat better without resorting to fads.
- How to understand controversial topics like grains, detoxes, GMOs.
- Strategies to eat the right amount of calories at the right times.
- How to prepare healthy meals when you need them.
And much more…
Looking for more ways to up your wellness game?
CHECK OUT our Online Coaching
