Balsamic Chicken Wings

GoodFuel: Balsamic Chicken Wings

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Go GoodFuel: Balsamic Chicken Wings

Yields4 Servings
Prep Time2 hrsCook Time30 minsTotal Time2 hrs 30 mins
 1 lb Chicken Wings
 2 Garlic Cloves, Finely mincedy
 2 tbsp Coconut Aminos (Can substitute with soy sauce, however sodium level will increase)
 ¼ cup Balsamic Vingear
 2 tbsp Honey
 ½ tsp Ginger, Ground
1

In a bowl, combine the vinegar, garlic, ginger, honey and aminos.

2

Rinse and dry chicken wings.

3

Place in a plastic Ziploc bag.

4

Pour sauce over wings making sure everything is covered. Seal the bag and refrigerate for 2-4 hours.

5

Remove wings from the bag and place on a foil lined cookie sheet. (save marinade for later)

6

Bake 450˚ for 30 minutes. Brush additional marinade over wings after 15 minutes. For more variety, red chili flakes for heat!

Go back to >>> Main Recipe Page

Ingredients

 1 lb Chicken Wings
 2 Garlic Cloves, Finely mincedy
 2 tbsp Coconut Aminos (Can substitute with soy sauce, however sodium level will increase)
 ¼ cup Balsamic Vingear
 2 tbsp Honey
 ½ tsp Ginger, Ground

Directions

1

In a bowl, combine the vinegar, garlic, ginger, honey and aminos.

2

Rinse and dry chicken wings.

3

Place in a plastic Ziploc bag.

4

Pour sauce over wings making sure everything is covered. Seal the bag and refrigerate for 2-4 hours.

5

Remove wings from the bag and place on a foil lined cookie sheet. (save marinade for later)

6

Bake 450˚ for 30 minutes. Brush additional marinade over wings after 15 minutes. For more variety, red chili flakes for heat!

GoodFuel: Balsamic Chicken Wings

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