The Busy Person’s Workout Cheat Sheet - Go Good Guru

The Busy Person’s Workout Cheat Sheet

     Author  of Philadelphia Magazine gives us a cheat sheet of 10 min workouts we can use on a busy day. Between early-morning work meetings, dentist appointments, calling to yell at your cell phone company, and finding the perfect gift for your best friend’s bridal shower, some days it can seem like you don’t even have time to catch your breath for five minutes, let alone time hit the gym. But getting a sweat session in works wonders for your body and mind, and a busy day is no excuse to skip out on that…READMORE

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