BURN, BABY, BURN!!

CUTTING-EDGE TECHNOLOGY - SMALL GROUPS 

HIGH INTENSITY Interval TRAINING

Boot-Camp Style,  ALL FITNESS LEVEL classes where Class Goers move through the studio completing different exercises  and using different equipment at each station.  

By using Cutting-Edge Equipment, Online Goal Tracking and Real-Time Monitoring, we've blend Technology and Fun to get BIG RESULTS!

GOOD BURN classes are a High Energy Interval Training experience in a Small Class Environment. By using CUTTING-EDGE EQUIPMENT, Online Goal Tracking and REAL-TIME MONITORING, we've blended Technology and Fun to get BIG RESULTS!

REAL-TIME PERFORMANCE TRACKING

Monitor Heart Rate, Calories, Speed, Power, Distance and RPMs
Review and Share Performance with Post-Workout Emails

Training with a heart rate monitor improves endurance capacity! Get the absolute most from each workout.

BE IN THE KNOW

We are fired-up, calorie destroyers! Feed on our momentum and energy. Jump, run, crawl, dig and fight to the finish line every time.

Go SMART, Go FUN, Go BURN!

BLENDING TECHNOLOGY WITH FITNESS

Tired of only being able to use a treadmill and straps for your workouts? YOU'RE NOT ALONE!

 Many gyms and studios utilize only 2 or 3 types of equipment in their
GROUP HEART RATE CLASSES.

We've put together some of the most  INNOVATIVE FITNESS EQUIPMENT in the industry to give you the workout of your life.   You won't find a group of equipment of this caliber in one class.

* * * * Click the logos below for a CLOSER LOOK! * * * *

Yes... USE THEM ALL in one class!!!

JOIN OUR NEWSLETTER!!

BE THE FIRST to receive exciting news, tips, free workouts and special offers.

Get caught up on the Latest posts

9 Morning Habits For An Increased Energy Day
9 Morning Habits For An Increased Energy DayDid you know we are in a personal energy crisis? Studies show that[...]
Everlywell Review 2024: The Future of At-Home Health Testing Kits
Empowering health control at home. Everlywell offers cutting-edge at-home health testing kits for informed wellness decisions.
How To Find Lost Time Using Time Blocking
If only I had more time I would...  There is never enough time for... Where did my day go...  [...]
What Is Habit Stacking and Why You Should Try It?
What is Habit Stacking?Habit stacking is a technique that involves pairing a new habit you want to develop with an[...]

881 Dover Drive, Suite 100

Newport Beach, CA 92663

949.445.6GGG (444)

Contact Us

Contact Us Page

Spread the GOOD Word!